If you suffer from arthritis, you need to take care of your feet or ankles

Arthritis is a common condition among the 40-year-old population, it affects the smooth cartilage in our joints, this is the “cushion” that protects the actual bones from touching each other, avoiding friction and pain, as well as stopping the bone from eroding. It is also associated with other diseases that can affect the joints such as Gout or Rheumatoid Arthritis. Arthritic feet symptoms are pain, swelling and stiffness on our joints. Today we are going to look at how to decrease our pain and take good care of our joints.

Read more