Effects: Distribution of plantar pressure, optimising the kinetics and kinematics of the foot and ankle. Reduction of impact forces transmitted from the foot to the lower limb and trunk during contact with the ground. Prevention of overpronation of the foot. Improvement of dynamic equilibrium.
Indications:
▪ Metatarsalgia and talalgia.
▪ Pain in the inner longitudinal arch caused by plantar fasciitis or other tendinopathies.
▪ Mild to moderate flat foot.
▪ Unstable ankle.
▪ Runner’s knee.
▪ Painful or tired feet.
| SIZES | 1 | 2 | 3 | 4 | 5 |
| SHOE SIZE | 36-37 | 38-39 | 40-41 | 42-43 | 44-45 |



