Bunion corrector, put a halt to hallux valgus

Pain, inflammation, calloused and hardened skin and deviation of the big toe are some of the symptoms of bunions , also known as hallux valgus. This causes discomfort with footwear and makes walking difficult. And needs to be halted as soon as the first symptoms appear. The bunion corrector is one kind of orthosis that can help treat this deformity. And can prevent the condition from worsening and needing surgery.

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Sleeping Postures and Orthopedics

Sleeping in the perfect position is essential for your physical and mental balance. In short, the activity that you spend a third of your life doing (sleeping!) is now known to be one of the foundations for a happy and successful life. In the field of medicine, orthopedics, among other specialties, can give us the advice we need to make sure that our time asleep is beneficial to our health and not a frustrating experience.

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Benefits of yoga: prevent back pain

Yoga is an ancient discipline from India. Yoga is focused on having complete control and balance of the body, not only physically but also mentally and spiritually. Yoga will help you to balance physical and emotional health, and your general wellbeing. This is achieved by performing various physical positions, postures and exercises known as ‘asanas’. Asanas will help you prevent many injuries such as back pain and orthopedic problems. Yoga will also greatly increase your flexibility.

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